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AGES 13+

REGISTER BELOW!

JUNE 28TH -  AUGUST 28TH, 2024

IMPACT FOOTBALL TEAM

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IAN ROWAN-LEGG
HEAD OF FOOTBALL PERFORMANCE

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INCREASE 

STRENGTH

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INCREASE

POWER 

OUTPUT

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SPRINT

FASTER

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HIT

HARDER

REFER AND SAVE 10%

Once signed up, each athlete will receive a personalized referral code.

 

Upon referring another athlete into the program (they must enter your code at checkout), you will receive a 10% refundon the cost of your training package (pre-HST).

 

This discount is only applied to the referrer - not the referee.

 

Referral refunds are non-stackable (limited to 10% savings per customer), to give more athletes the opportunity to earn a discount on their training.

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Football Development

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IMPACT is a high performance football strength & conditioning program that was designed to attack every aspect of football performance.

 

The program focuses on training and improving position-specific strength & power, speed & agility, mobility, and conditioning, while preparing athletes for contact & collisions and reducing injury risk. 

 

The truth is - most training programs out there aren't optimized for each individual athlete's needs.

 

Many incorporate old, inefficient methods and fail to truly encompass all of the physical demands of the sport - leaving athletes ill-prepared come football season. This lack of preparation often leads to poor performance and injury.

 

Under the guidance of elite performance coaches, IMPACT combines pro level sport science technology with advanced training methods to offer a completely individualized & holistic training experience that prepares football players for every aspect of the sport. 

 

We aren't just here to help you put more weight on the bar.

 

We're here to make you a stronger, faster, more explosive and resilient athlete to help you actually feel the difference when you hit the field.

 

So that you can make an IMPACT.

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The IMPACT football program is the result of 10+ years of training hundreds of football players - from high school, to university, and CFL pros.

What's Included

  • Pre & Post Combine Testing + Force Plate Assessment

 

  • Daily Performance Monitoring & Testing

 

  • Individualized Training Program

 

  • 1-4x Per Week in Person Training at One Last Rep  (8 weeks)

 

  • At-home Mobility & Conditioning Workouts

 

  • IMPACT Football Apparel

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Timeline

Schedule

Part 2: June 28th - August 28th

MONDAY: 6:30-7:30, 7:30-8:30pm

TUESDAY: 6-7pm, 7-8pm

WEDNESDAY: 6-7pm, 7-8pm

THURSDAY: 6:30-7:30, 7:30-8:30pm

Athletes will be sent a google form after signing up to request their ideal training times.

 

Final groups will be selected based on requested times, age, and position.

Strength 1 Hour Sessions
Payment Plans Available

PRICING

Phase 2

June 28th - August 28th

Combine Testing: June 28th and August 28th

4 Options

1X / WEEK - $400.00 + HST

2X / WEEK - $650.00 + HST

3X / WEEK - $800.00 + HST

4X / WEEK - $960.00 + HST

Cancellation Policy

*Most give 7 days notice before the start of the program to receive a full refund.

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