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GROUP TRAINING
2 on 1 Training
2-on-1 training at One Last Rep combines personalized coaching with the energy of training alongside a teammate, friend, or family member. Athletes get individualized feedback while benefiting from competition, shared reps, and a high-energy environment — pushing each other to get better every session.
Cost: $140 + HST/hour
Small Group Training
Small Group sessions at One Last Rep are designed for 3–6 athletes who want high-quality coaching in a competitive setting. Athletes receive individualized feedback while working in a small group that creates game-like reps, energy, and competition. This environment allows players to get more reps, build confidence, and improve overall performance.
Cost: $160 + HST/hour
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