The OLR Elite Off-Season program is a 25-week baseball/softball developmental program. It's broken up into 2 specific training blocks designed to provide athletes with high-level coaching and development. Athletes will access the top baseball training facility in Nova Scotia with our highly trained and certified coaches.
The first block of the program will be strength and performance specific sessions, focusing on athletes' physical performance. Block 2 will be a hybrid model that will blend physical performance with baseball / softball position specific skill sessions. Athletes will be monitored throughout the 25 weeks with professional-level technology and will be given a player report at the end of each 12-week block.
"THE MOST ADVANCED BASEBALL/SOFTBALL OFF-SEASON PROGRAM IN Atlantic Canada"
This program is excellent! I saw increases in both strength and speed which made a big improvement in hitting exit velocity and pitching velocity. I would definitely recommend this program to anyone looking to improve their game.
Starts September 18th, 2023
Ends December 15th, 2023
38 Total Sessions
7 Dome Skill
31 Strength and Conditioning
7 Dome Skill
18 Strength and Conditioning
The program will run on Monday, Wednesday's and Friday's
3x/Week Program - $1750 + HST
2x/Week Program - $1250 + HST